Frequently asked questions
Short answers to common questions. Expand any question for more information.
What is perimenopause?
Perimenopause is the transition leading up to menopause. Periods may become irregular, and symptoms such as hot flashes or changes in sleep and mood may occur.
How is menopause defined?
Natural menopause is generally identified after 12 consecutive months without a menstrual period, when the absence of periods is not explained by another cause.
Which symptoms should I talk about?
Bring up symptoms that affect you, including hot flashes, night sweats, sleep, mood, vaginal dryness, sexual health, or concentration and memory changes.
Do I need hormone blood tests?
Menopause is often assessed using menstrual history and symptoms. Your clinician can explain whether laboratory testing would help in your situation.
What can I expect at the first visit?
Your provider will review your health history and symptoms, discuss health considerations, and work with you on options that reflect your needs and preferences.
What should I bring to the appointment?
It helps to bring a medication list, your menstrual history, your most important symptoms, relevant medical history, and a few questions you want answered.
For additional details, read the UCLA Health menopause FAQ.